How To Keep Your Energy Up During Winter

It’s challenging to keep positive during winter.

If you get the blues or find yourself feeling sluggish, there are some products that can give you a boost. Seasonal affective disorder (SAD) is common mental health issue that “Psychology Today” reports affects 10 million people and many more may feel mild effects from SAD.

Let’s shake it off with the help of some surprising products.

  • A smart water bottle. It tracks your water intake, which is important!
  • Energy supplement
  • A humidifier
  • A caffeine infused mask
  • Essential oils
  • A light therapy lamp
  • A cooling mattress topper

Be happy!

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